Congleton Joins Forces for "Know Your Numbers Week"

An estimated 6 million people in the UK may be living with undiagnosed high blood pressure, a condition often referred to as the "silent killer." High blood pressure typically presents no symptoms, with the first indication often being a heart attack or stroke. It can also lead to kidney disease, dementia, and other serious health complications. Fortunately, effective treatment and support are available, but the first step is knowing your blood pressure numbers.

In an effort to raise awareness and encourage residents to take control of their health, Congleton Town Council, in partnership with Congleton and Holmes Chapel Health (CHOC), Care Community, and Everybody Health and Leisure, is launching a campaign during Know Your Numbers Week, which runs from 2-8 September. The initiative aims to make blood pressure testing easily accessible to all residents.

As part of the campaign, a blood pressure testing station will be set up in a gazebo in Congleton town centre, near the Elizabeth Statue, on Tuesday 3 September and Saturday 7 September, from 10am-1pm along with the NHS Living Well Bus rolling into town on the 7th. With the permission of participants, blood pressure readings will be forwarded to their GP surgery (if within the CHOC area) to be included in their medical records. It is recommended that everyone over the age of 18 gets their blood pressure checked at least every five years.

Congleton Town Mayor, Councillor Kay Wesely, highlighted the importance of the initiative, stating: "Young men, in particular, are the least likely to get tested, yet it’s crucial that everyone knows their numbers. By encouraging friends, family, and employees to get tested, you could truly help save lives. High blood pressure is responsible for 1 in 2 strokes and heart attacks, yet 1 in 2 adults with high blood pressure don’t even know they have it or aren’t receiving treatment. Remember, knowing your blood pressure could be the key to preventing serious health problems. Join us during the week, and take the first step towards a healthier future."

Residents who miss Know Your Numbers Week, still have the opportunity to get tested at local pharmacies or use the self-test equipment available at the Town Hall and Leisure Centre. The test is painless, free, takes just a few minutes, and could be life-saving. Residents can also purchase a home monitoring kit for under £20. Ideally, individuals should be as familiar with their blood pressure numbers as they are with their height and weight. Anyone who hasn't had their blood pressure checked in a few years is encouraged to make it a priority.